Top 5 Best running shoes for beginners

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5 best running must own shoe for every beginner.

Anything ever made was to help eliminate or solve a particular challenge, problem or difficulty for which it was intended to.

Shoes are constructed to meet a particular need or solve a particular challenge.

Lets look at some characteristics of shoes and the problem it solves so as to give you a clear and precise understanding as to our subject matter.

Take a look at the military shoe. What is it characteristics and what challanges does it help them solve.

Military shoe commonly known as boots have tough skins usually made of leather, a strong and long lacing system that get all through to the ankle area, Thick and strong shoe sole and a rugged teethy sole.

It is made so because of the nature of the job.

One might be forced to go through some rugged terrains, one might be forced to do some rigorous exercise that only a strong and hard boot can withstand, one might even be forced to hit something very hard with his foot.

Since the nature of the job is a ‘hard-hard’ way kind, its shoes (boot) demands hardness to survive all this harshness.

Now from what is said the shoe helps to resist rugged and rough terrains and ones foot from getting hurt from harsh assignment.

If this shoe do not solve the intention for which it is made, then it is of no use In retrospect to the reason for which it was made.

Lets swipe back to our main focus. The best running shoes for beginners.

physique, running shoe physique, running shoe characteristics.
characteristics of a shoe fit for running.

The best running shoes for beginners must solve the problem for which it was made just like the military boot solve the problem of having ones foot get broken all the time due to a harsh and difficult assignment or task.

The best running shoe for beginners as the name explains should be a very good running shoe, the reason for which it was made.

choosing the best running shoe is crucial for every runner. the best of running shoe should be able to boost your speed without sacrificing things like your comfort and support.

It must possess the characteristics that grants it the power and agility to be termed fit for running.

Running shoe must possess this characteristics in order to fit in to be called one.


  • Gripability

Since it is termed a running shoe, it has to have a technology that favours gripability.

This is a strong feature that must be taken note of in your quest to search for the best running shoe.

Imagine a shoe termed as the best running shoe yet it doesnt have a customized traction for gripabaility.

It means someone would always have to fall since the sole is slippery.

Gripability should be considered one of the greatest feautres when it comes to considering the best of running shoes this is so said because a shoe which does not have strong affinity to the ground becomes in no way suitable for running.


  • Synthetic leather/mesh combination

Best of running shoe or simply put any shoe qualified to be classified as a running shoe must have a synthetic leather and mesh combination which provides durability and comfortability.

Synthetic leather are very durable  and is often used in the fashion and upholstery industries for the production of a wide variety of items like luggage, wallets, jacket, car interior, electronic cases and sofas.

The leather material helps prevent the shoe from harsh weather conditions.

And as for mesh its benefits on shoes it enarmous.

A mesh provides all the comfort and protection the leg need while you run, its semi rigid outsole provides medial and lateral stability, ideal for those who just had sugery, due to its cushioning nature.

Really a mesh help to create all the comfort you need as you run.


  • Variable Lacing system

Lacing system is simply the way the lace are customized to fit in for ropes.

There are several formation of lacibg system available for different kind of shoes. Each of this lacing system is of great importance to thw functionality of the shoes.

Some shoes do not even have lacing system at all.

A running shoes must have a kind of lacing system that supports gripability and firmness on ones foot.

Lacing system helps customize feet in different ways and for different purposes and the lacing system you choose in dependent on your kind of foot shape.

Every pair of running shoes comes with a technical performance lace with the option to tie to your own gratification.

There are 6 lacing system for running shoes.

  • Loop lacing

This allows for a snug fit that would prevent the feet from getting displaced from original position right inside the shoes.

  • Diagonal Lacing

Takes the lacing system of a diagonal movement. This is done when you simply lift the toe box then carefully following the natural motion of your foot.

  • Cross over lacing

Take note those with higher arch are the best suited for cross lacing. Just loose the lace midpoint to create room for the comfortability of your feet.

  • Skip lacing

For those whose middle foot is very high, so what do they do? They simply do a skipping.

In this case, you skip the loop where you need more space.

  • Speed Lacing

One of the most easy and common type of lacing system but why it is called speed the manufacturers can testify better.

  • Extra eyelet

The cloud helps you stay firm inside and is commonly referred to as the seat belt of the shoe. Recommended with great sinnerity to narrow and slim feet.


  • Removable insoles

Long ago manufacturers of shoes produced shoes without insole.

The removable insole helps for cleaning and replacement. Many times after wear, the insole becomes dirty, sticky and smelling and at this point it becomes a lot easier to remove and wash without the shoe coming in direct contact with water.

Many people suffer from plantar fasciitis and similar condition to the extent that they may not be able to walk fine.


  • Midsole for maximum cushioning

The midsole provides it with cushioning to the maximum coupled with durability and shock absorption tendency.

The midsole is simply the part located inbetween the sole and the top.

If you search for running shoes and this qualities are out of reach please flee for it is no shoe fit for running.

5 best running shoe for every beginner.


  • ASICS GEL Venture 6

Quite and well constructed the ASCIS GEL-Venture 6 was made to be with various amazing and captivating colours.

No one nails it so hard like ASCIS GEL-Venture 6 when it comes to having a rugged sole to fast aid gripability couples with a rear foot Gel cushioning.

manufactured by Onitsuka Co, Ltd. He choose the name ASICS in 1997 for his company.

Look no further if the best set of running shoe is what you seek for.

ASICS will definitely and surely give you all the romance and massage your foot deserve to stay calm.


  • Medial posting and the hind foot stabilization
  • Fits foot perfectly
  • Great walking shoes
  • Rubberized sole
  • Synthetic mesh


  • Toe area complained too narrow
  • They rum small

No removable insert

  • Not helpful for plantar fasciitis.


  • ASICS GEL- Kayano 24

It has a great supportive overlays and a smart breathable mesh upper, it is richly known for it variety of colours, its sizes and cushioning are lightweight and balanced giving your foot great place of comfort.

The fluid fit upper take adbmvantage of seamless stretch mesh reinforcement for increase in forefoot support and still getting acquainted to the food natural motion to create a custom sock like fit.


  • Breathable fabrics
  • Fit for walking and the gym
  • Wet washing


  • Not waterproof
  • No guarantee.
  • Seem smaller than old version according to a buyer.


  • Brooks Ghost 9

Coated with many colours and as bright as Joseph’s coat.

Ghost 8 was succeeded by Ghost 9, a more recent version and has a supportive type neutral to under pronation.

When it comes to cushioning , its cushioning is high energizing and its mesh upper very breathable.

Brooks ghost has a light weight fabrics and it does have a removable insole, a unisex cushioning design and its lenghty divided crash pads fits any foot landing.

It has amazing grip and light cushioning which is supported by soft blown rubber forefoot material.


  • Removable sockliner
  • Good for supinator
  • Wears evenly
  • Cushioned neutral
  • Have one of the best arch support.


  • More of cushioning features than stability
  • Weak for marathon or half
  • One customer complained of sole wearing out to quick.


  • Nike revolution 3

For runner who wants a neutral running shoe for regular training, the Nike revolution 3 is undoubtedly a good fit. amazingly even non buyers are attracted and falling for it.

Nike revolution 3 has a mesh upper for optimal breathability and it mid-sole has a soft foam to keep your foot comfortable as you run.

with the rubber sole you can be rest assured of a durable traction and its molded pods offer multi surface traction.

it has an underlay in the toe and vamp fit which offers structure and support.


  • It is flexible
  • Great support
  • Its out-sole is superb
  • Nice light feel and are low cost
  • Very good with people with doggy feet.


  • Not enough support for very high arched runner
  • Insole is in removable
  • Not a highly cushioned shoe


  • Saucony Triumph ISO 2

This is the only brand that and shoe type that keeps your feet happy and excited. It is the best shoe for people with high arch foot type.

Saucony Triumph ISO 2  is great for moderate weight with an awesome stabilizing material and a shock absorption features.

Saucony Triumph helps prevent runners from developing pains and discomfort as they stay on track.


  • Provides lots of cushioning
  • Great flexible structure
  • It has a more moderate drop compared to other shoes
  • Super comfortable and feels great


  • A customer complained that it is way to small in the toe
  • Has a weak support for a long walk
  • A little expensive
  • The top feel flimsy

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